Consultations
Consultation
A meeting with your current situation, which may involve suggestions from both Ayurveda and Yoga.
The program brings awareness to establishing a balancing routine to your daily self care practices, to encourage efficient and safe mobilising of internal obstructions while cultivating steadiness, and a sense of life force.
Over the course of 8 weeks it is suggested to attend 4 sessions, being:
Initial consultation 75 minutes, $150
3 x Follow-up consultations 45 minutes, $90
These may be booked for in-person meetings, or via video calls.
Yoga Therapy
Personalised tuition 60 minutes, $85
What people are saying
“I was struggling with irregular and symptomatic cycles, 10 months postpartum with my second child. With Narelle’s support through consultations, I was able to implement Ayurvedic tools and principles into my lifestyle that allowed my body the time and space to heal and recalibrate. Narelle took the time to understand my lifestyle and helped me to see where I could create the space for myself.
“With Narelle’s ongoing support I’m finding it easier to take the time to rest when I need it and ensure my body is fuelled in a way that feels good for me.
“The treatments are always tailored to exactly what my body needs in that moment. Narelle is incredibly nurturing and encouraging and holds the most magical space. I will be forever grateful for her wisdom and passion that she brings to her work. Thank you Narelle.”
— Amie