Private Sessions with Narelle

by appointment ph.: 0412 182 202

• Ayurvedic Lifestyle Consultation

• Ayurvedic Therapeutic Massage, for Women

• Kansa Marma Facial Treatment

• Personalised Yoga Program

Ayurvedic Lifestyle Consultation is about being simple and wise; learning how to employ your organism well.

We look at the long-term picture of the situation.

We aim to cause all spaces in your body to become healthy by providing stability within, and establishing some sort of equilibrium.

What you digest, assimilate and utilise (from what you take in through all senses) really counts.

A good place to begin a balanced way of living is knowing about yourself; by establishing a good rapport with your personality and body.

Together we create an appropriate and personalised routine as soon as possible.

One that you are willing to cooperate and invest adequate time for.

Always doing things that are simple.

Your condition will keep changing.

We support this dynamic in a meaningful way by finding a reasonable starting point, and being ready to alter treatment with how you respond.

Therefore, follow-up consultation is recommended.

In recent months, the costs of living have increased substantially and as a result many are needing to re-evaluate spending, while still caretaking health.

In response I would like to offer a reduced rate for this financial year, which has just begun here in Australia.

I hope that this benefits you.

Ayurvedic Consultations with me are now $90, or a package of five is $400. This will be the same for adult and child sessions (until now these have been priced at $160 and $120 respectively). 

Available in person, and online for out of town clients.

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Kansa Marma Facial Treatment

aims to balance the flow of vital energy, or prana, throughout the body.

The treatments involve gentle pressure and rhythmic movements across the facial skin with appropriate pressure, given the situation.

The therapeutic benefit comes from a combination of a safe setting, the principles of Ayurvedic medicine (understanding the elements, the tissues and the Marma system), and the properties of Kansa metal.

By working on specific energy points and channels, treatment helps to release blockages, offering space for the body’s intelligence to restore harmony.

Treatments have shown to have positive effects on mood and emotional health.

In recent months, the costs of living have increased substantially and as a result many are needing to re-evaluate spending, while still caretaking health.

In response I would like to offer a reduced rate for this financial year, which has just begun here in Australia.

Kansa Marma Facial Treatments with me are now $120, or a package of five is $550. (Until now these have been priced at $160.)

Available in person only.

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Private Yoga Sessions

Traditionally Yoga was taught teacher to student, one to one.

In this way the unique requirements of the individual are directly addressed.

It is an effective method of transmission, particularly when the student practices between sessions.

Regular practice is required for any significant progress to occur.

For local students: Single- or 6-week personalised programs are designed.

For those who live out-of-town: 2-day to 5-day immersions can be booked.

Enquiries & bookings to Narelle Lullfitz

Phone: 0412 182 202

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Palmyra Yoga Shala

BSB 086 217 ACC 428 576 908